13Oca
Functional Alternatives to Alcohol PMC
They sleep better, are less anxious, and have more energy — a virtuous cycle. You don’t have to abandon your cocktails entirely — or the rituals you share with friends and family, Dr. Fong says. But bring other routines into your repertoire that give you a sense of calm and joy. When purchasing a nonalcoholic beverage, it’s important to be aware that some products, such as kombucha, are made using fermentation and may still contain very small amounts of alcohol.Infusing...
