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13Oca

Functional Alternatives to Alcohol PMC

They sleep better, are less anxious, and have more energy — a virtuous cycle. You don’t have to abandon your cocktails entirely — or the rituals you share with friends and family, Dr. Fong says. But bring other routines into your repertoire that give you a sense of calm and joy. When purchasing a nonalcoholic beverage, it’s important to be aware that some products, such as kombucha, are made using fermentation and may still contain very small amounts of alcohol.Infusing...

Tarafından Sober living0 Yorumlar
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12Oca

Addiction vs Dependence Difference and Comparison

However, the most recent edition of the DSM no longer creates this distinction. So why do some organizations scrap the word “addiction” from their vocabulary? The minds behind the DSM find the term carries too much negative connotation and is ambiguous. For spouses and family members of those with substance use disorder, it may be vital that you get involved in a support group (such as Al-Anon) and seek help from a mental health professional as well.When addiction is...

Tarafından Sober living0 Yorumlar
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22Ara

Asynchronous communication: Best practices and tips

Some companies who have gone remote still expect workers to be at their home desks from nine to five, like they would at the office, and participate in synchronous activities like Zoom check-ins. All in all, each of these areas and likely other situation specific factors need to be carefully considered when deciding on synchronous or asynchronous communication in the workplace. There in no one answer that will always be right, and there may be some trial and error...

Tarafından Education0 Yorumlar
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